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Postpartum Series

- with Dr.Jill Length: 5 week, 10 sessions (1 hour) Cost:$169.00

Now that you've brought a baby into this world, it's time to rehab your mind, body & soul. This 4 week, 8 session series we will work on waking up your posterior chain, working on re-establishing diaphragmatic breath and work on functional movements that translate into everyday life. Refer to the SERIES Tab to get more information on our current or upcoming series!